'Postcards from Adulthood'

Monica DiCristina

Monica DiCristina is a Licensed Professional Counselor with over fifteen years of experience in mental health. She runs a private practice in Atlanta, GA serving individuals and couples in therapy. Monica walks with people as they process difficult experiences, helping to bring healing to their relationship with themselves and others. The intersection of her years of therapy experience, as well as her personal mental health journey, inform her perspective and work. Through her podcast, writing, speaking, and counseling work, Monica carries out her heartfelt mission to collaborate with others in their process of healing, hope, and becoming.

 

In this episode Monica shares more about her story about her own walk with mental illness and what drives the work she does. We talk about “unbecoming” to become, being an HSP and setting boundaries.

 

Connect with Monica here:

Website: monicadicristina.com

Instagram: @monicadicristina

Podcast: Still Becoming

Kids Podcast: Still Becoming Kids

Purchase Monica’s Book: Postcards From Adulthood

 

Other resources Mentioned:

Burnout: The Secret to Unlocking the Stress Cycle

by Emily Nagoski, Amelia Nagoski,

The Highly Sensitive: How to Stop Emotional Overload, Relieve Anxiety, and Eliminate Negative Energy by Judy Dyer